How Taylor Swift Uses Temptation Bundling

Because album bundles increase our demand for a star’s recordings, they help to propel a song or album to the #1 Billboard spot.

How Temptation Bundling Can Help You Exercise More

Because cost and benefit analysis shows that temptation bundling for gym attendance encourages healthier behaviors, the approach can be used elsewhere.

November 2022 Friday’s e-links: A Good Mystery

Continuing with our November e-links, i recommend a great mystery that is riveting and witty–perfect for temptation bundling.

What a Behavioral Economist Says About Exercise

Further evidence that economics is everywhere, a behavioral economist knows how to incentivize exercise through temptation bundling.

Two Ways to Keep a New Year’s Resolution

Called temptation bundling and piggybacking, ideas from behavioral economics provide some easy to follow methods for keeping our New Year’s resolutions.

The Easiest Way to Keep a New Year’s Resolution

Combining our “wants”and “shoulds” into temptation bundling, we wind up with a commitment device that helps us keep our New Year’s resolutions.

Weight Loss Woes

Weight loss during the holidays is easier when you combine what you like to do with what you should do through temptation bundling.

How To Keep a Resolution

When we look back to New Year’s and keeping our resolutions, we can use the commitment devices that come in handy at all times.

How Our New Year’s Resolutions Have Changed

Seeing that our New Year’s resolutions have changed since last year, we have to figure out new devices to keep them.

December 2023 Friday’s e-links: A Good Book

Continuing with our December e-links, we recommend a novel that can make you forget that you are doing the dishes as you listen to it.